In the Holy Quran Allah Almighty says: “…Those who spend (freely) whether in prosperity or in adversity; who restrain their anger and pardon men; and Allah loves those who do good” (Quran… The real strength of a man lies in controlling his wrath. That is why Quran as a source of information that will help us lead an Islamic life, is so very important. Anger is one of the worst things considered in Islam. It is normally that human has an anger tamper arised when there is something either displeased or things trigger the tamper. 17 cruel and unbelievable Rules and Verses in the Quran and Islam – 13 Jun 12. Therefore, we can say that in times of war, when the armies only care about their victory and are least bothered about the killing of several innocent lives, Allah ordered Muslims not to indulge in brutal killing and be wise and careful even during times of war. Anger management in Islam teaches most moslems (and for common people) to handle the anger tamper in order not to turn the massive anger emotions. Copyright © 2020 Quran Explorer Inc. All Rights Reserved. Anger management in light of the Quran. Allah has advised us to repress our anger in all situations, no matter how testing they are. Islam teaches love; to make bonds, to form relationships, to be positive, to not degrade someone, to not insult someone, to avoid each and every word that hurts the people and their self-esteem. Anger is one of them and the strongest one too. It involves a strong uncomfortable and hostile response to a perceived provocation, hurt or threat.A person experiencing anger will often experience physical conditions, such as increased heart rate, elevated blood pressure, and increased levels of adrenaline and noradrenaline. The angels who were the witnesses to Adam's creation knew about some of the negative qualities of man and questioned the creation of this new being who was to create "'mischief on earth." If the anger leaves him, well and good; otherwise he should lie down. AbuBakr said: Were you angry with me, Messenger of Allah? After writing some crazy and cruel rules in Christianity and in Hinduism in the last two days, we also did some serious research for the same in Islam and I think we reached quite a good result. Although anger is a natural feeling, it has its repercussions. Anger is a natural emotion that a person may express it in a manner that could result in violence and destructive acts. Abu Dawud Book 036, Hadith Number 4764 Narated By Abu Said Al-Khudri : Some Ansari persons asked for (something) from Allah’s Apostle (p.b.u.h) and he gave them. Yes, it is the Holy Quran. Anger is not the matter of power as stated in hadith: “The strong man is not the one who can wrestle, but it is the one who can control himself when he is angry.”(Bukhari) Anger is one of them and the strongest one too. Anger Management: An Islamic perspective: Part one Anger Management: An Islamic perspective: Part two Anger and Islam Do not get angry - Islam Today Anger: the impact on children Cures for Anger from the Sunnah Ummah's Role as a Teacher Things That Made the Prophet Angry During the Battle of Khandaq, the leader of the non-Muslim army, spat in Hazrat Ali’s face just before Hazrat Ali (RA) was about to kill him. adversity, and those who control anger and forgive people, and Allah loves those who are good in their deeds” (Qur'an, 3:134) Anger Management in the Qur'an & Psychology Five Lectures given at the Islamic Shia Ithna Asheri Association, Ottawa Published by Academy for Learning Islam (A.L.I.) 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